FOR COACHES AND THE PEOPLE THEY COACH

You build. They train.
You see every rep.

No spreadsheets, no PDFs, no chasing screenshots. Trainzo delivers your programs and brings the results back.

Start coaching freeClient? Open your coach’s invite link
2,004 MOVEMENTS25 PROGRAMMES44 WORKOUTS$0 FOR CLIENTS, ALWAYS

Two doors, clearly marked

What coaches get. What clients get.

FOR COACHES

A studio and a board

  • Web builder — workouts, programme phases, calendar
  • 2,004 movements filmed & cued, 25 programmes written
  • Live roster: done, missed, ahead, every logged set
  • Your programming sealed from every other coach

FROM $0 · PRICED BY ROSTER · EVERY FEATURE, EVERY PLAN

FOR CLIENTS

One clean app, free forever

  • Join from the coach’s link — no account ceremony
  • Today’s session with demonstration videos
  • Two-tap set logging, PRs and history automatic
  • The coach in one thread — even two coaches at once

CLIENTS NEVER PAY TRAINZO — EVER

The daily ritual

Four beats, every day.

■ The coach’s two

one

You build

Ten minutes in the studio — or borrow from 25 written programmes.

two

You assign

People and a start day. The month lays itself out.

The client’s two

three

They train

Open, watch the demo, lift — straight from your link.

four

They log

Two taps a set — and it lands on the coach’s board, live.

See it, screen by screen

Everything Trainzo does, in seven screens.

Build programmes in phases

“Learn the patterns, weeks 1–2.” Drag sessions onto the week grid; enrolment lays out the whole month per client.

trainzo.com/programs
The programme builder: phases, a week grid, and workouts placed on training days
The same programmes on the Programmes shelf in the app
trainzo.com/calendar
The coach calendar with sessions across the month
One client’s month in the app: this week, next week and later
trainzo.com/exercises
The exercise library with demonstration stills and a muscle-and-kit index
A movement in the app: the demonstration, its tags, and how to do it
trainzo.com/workouts
The workout builder: movements with sets, reps, tempo, rest and coaching cues
The same full-body workout in the app, movement by movement
COACH — DANIEL’S ROSTER
The mobile app showing a coach’s roster beside a client’s home screen — one session done, one to go, the week on track
CLIENT — GRACE’S DAY
trainzo.com/messages
The messages inbox with one conversation per client, Grace Walker’s thread open
The same conversation in the app, with one-tap replies
trainzo.com/clients
A client page with the private notes panel: a pinned note about a knee injury above three dated notes
The same notes on the phone, the pinned one above the fold
1 / 7

The trick nobody else does

Your first client is you.

You don’t need clients to use Trainzo — the whole library works for one person. Add yourself and your own name joins the roster, with a real programme, a schedule and logged sets. No second email, no fake account: one login, both hats.

01Give yourself a programme

Your own name opens a client page like everyone else’s — tap Assign and put a workout, or a whole programme, on your own calendar.

The coach’s own client page: this week, one of three done, with Assign and Message
02Switch to training

Hold the You tab and choose My training. Same account, same app — you are simply looking at the other half of it.

The switch sheet: My training or My coaching, under the coach’s own name
03Train it, log it

Today’s session is waiting, one tap starts it, and every set you log counts on your week — exactly what your clients get.

The coach’s own training day: one session done, one left, the week on track

The same thing makes a client’s life easier: one person can train under two coaches at once — strength and physio — from a single account, each coach sealed from the other.

Their day, in the client app

What training with you looks like.

Four moments, in the order they happen — everything below is the client’s side of Trainzo, free to them, forever.

1

They open the app — today is already there.

No searching, no PDF to find. The home screen is that day’s session: the movements in order, the sets, and your cue under each one.

2

They watch the movement if they need to.

Every exercise carries a demonstration and written instructions, so a form question gets answered at the rack instead of by text that evening.

3

They log each set as they lift.

Weight and reps are pre-filled from last time — one tap confirms the set, and they only touch the numbers when the truth was different.

4

They finish, and you both see it.

The day turns green on their side and the sets land on your board with PRs flagged — usually before they have left the floor.

CLIENT SCREEN — MID-SESSION
A client mid-session: the squat finished, the bench press open, and the next set being edited — weight and reps in their own boxes, the number pad up, Cancel and Save beneath
CLIENT SCREEN — DAY COMPLETE
The same client at the end of the day: done for today, both sessions green, tomorrow named

Every rep they log is a message to you: still here, still working.

■ The board price

One number moves. Your roster.

Every feature is lit on every tier. The only figure that changes is how many people you coach.

PlanClientsMonthlyAnnual · 2 months free
Free3$0$0
Starter5$19$190
GrowMOST COACHES15$29$290
Pro30$49$490
Studio∞ + teams$89$890

2,004

movements, every tier

25

programmes, every tier

$0

what your clients pay

Every plan is every feature — the ladder only counts clients. The full pricing page →

Straight answers

Do clients pay anything?

Never. The coach subscribes; the client app is free forever.

Two coaches at once?

Yes — strength coach and physio, one account, each sealed from the other. Unique to Trainzo.

Do I need the web?

For building, yes — it’s where programming belongs. The app runs everything daily.

Can I train just myself?

Yes — your first client can be you. Add yourself and the whole library is yours: both hats, one email.

FREE FOR YOUR FIRST THREE CLIENTS

Set it up tonight. See if it feels like coaching again.

Five minutes from signing up to your first assigned session — no card, and nothing to cancel if you walk away.

Start coaching freeI’m a client — I have an invite link
NO CARDCANCEL ANYTIMECLIENTS FREE FOREVERYOUR PROGRAMMING STAYS YOURS